As part of our ongoing Yoga & Wellness program, we invite you to our third pop-up event, “Balance & Align,” an immersive yoga and sound bath experience designed to harmonize your body, mind, and energy.

Here’s the thing—you don’t need to believe in chakras to enjoy this class. We simply use the idea of chakras as a helpful framework to guide movement, reflection, and relaxation.

During this 60-minute session, you’ll move through gentle yoga postures inspired by the seven chakras, focusing on physical alignment, emotional clarity, and inner balance. Simultaneously, Tibetan singing bowls tuned to each chakra will create a soothing soundscape, supporting deep relaxation and an enhanced mind-body connection.

Class Highlights:
• Chakra-Inspired Yoga Flow: Enjoy a thoughtfully crafted sequence that explores your body’s energetic centers, promoting strength, flexibility, and emotional release.
• Tibetan Singing Bowls & Sound Healing: Immerse yourself in the resonant tones of bowls attuned to each chakra, enhanced with additional instruments for a deeply calming experience.

What to Bring:
• Comfortable clothing suitable for gentle yoga and relaxation.
• No need to bring a yoga mat or props—everything you need is included.

Details:
• Age: 18+
• Suitable for all levels (modifications provided).
• Doors open at 9:00 AM and close promptly at 9:29 AM to preserve the integrity of the experience.

Reserve your spot early—space is limited!